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Modern Optometry Blog

Modern Optometry Blog is your trusted source for informative articles, expert insights, and valuable tips related to eye health and vision care. Explore a wealth of knowledge on topics ranging from eye conditions, vision correction options, to maintaining optimal eye wellness. Stay informed and prioritize your eye health with our engaging and educational blog content.

Lighting Tips For Less Eye Strain And Better Visibility

Light… it's the most essential element of vision. We are surrounded by it all day, whether it be natural or artificial. So it’s no surprise that we frequently get asked if certain types of light can negatively affect our eyes. Here we’ve compiled some tips so you can protect your eyes and p...


How Women Can Protect Their Eyes from Vision Loss | Vision Source

Women are at greater risk of serious eye disease, but there are steps you can take to protect your eyes. Numbers don’t lie, but they sure can make us think.  You may have heard the news that the vast majority of visually impaired people—two out of three—are women.  Part of the rea...


A Brief History Of Contact Lenses

With all the crazy technology we see today, you probably haven’t thought much about the small wonder that helps you see all that cool tech: your contact lenses! The concept of the contact lens was conceived over 500 years ago! But it didn’t really become what it is today until the 20th c...


Makeup Tips To Protect Your Eyes

Eyeliner, mascara, eyeshadow… Makeup can really make eyes pop! Despite the striking effect of beauty products, it’s important to remember that putting anything that close to your eye can potentially be harmful. We’ve compiled some cosmetic safety tips so you can look beautiful AND protect y...


Are You Blinking Enough?

We don't often pay attention to our blinking habits throughout the day. But whether we realize it or not, blinking is vitally important to our eye health. The average adult blinks between 10 and 20 times per minute. Even though a blink only takes one tenth of a second, all those blinks add up to ...


Keep Your Glasses Looking Like New

You just bought a new pair of glasses. The last thing you want to see are dirty or scratched up lenses! If you take good care of your glasses, they can last you several years. Here are some tips on how to keep your investment looking and feeling like new. Don’t Wipe Your Lenses When They’re D...


Ever Wonder Why Our Eyes Twitch?

You know it’s been a long day when your eye starts twitching. These annoying little tics are often signs from our body telling us to have healthier habits! Eye twitching happens when the tiny muscles and nerves around the eye are stimulated. In most cases, minor twitching is painless and will g...


Helping Your Child Adjust To Glasses

Getting glasses when you are young can be a difficult adjustment for any child. Helping children adjust properly and love their glasses may be difficult, but it can make all the difference! We care about your child's comfort and want them to become a proud wearer of spectacles! Here are some tips...


6 Ways To Protect Your Eyes In The Office

In today’s world, digital eye strain in the workplace is becoming increasingly common. However, being educated about eye strain is the first step in preventing it! Over 70 percent of Americans who work on a computer on a daily basis suffer from digital eye strain. The good news is it’s avoida...


New Eyeglass Frames? Where You Buy Matters | Vision Source

When it comes to buying something as important as glasses or contact lenses, make sure you get them from the right source. While there are online options available, we’re here to tell you that there are important benefits to ordering from the experts! We Provide More Options In Style, Fit And B...


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